You found this place.

That means something.

I'm a climate scientist. This is where I try to tell the truth about what's happening — without leaving you alone in it.

I need to regulate.

Grounding practices for when it's too much.

I want to understand.

Climate, explained warmly.

I'm ready to act.

Human-sized things you can actually do.

I'm Anthony. I'm a climate scientist.

And I spent a long time watching people shut down when I talked about what I study.

This is me trying to do it differently.

Truth. Regulation. Meaning. Action. In that order.

Not silence. Not surrender. Not looking away.

A four-part grounding practice built around one idea: the capacity to remain with what is real without losing yourself inside it.

These are personal and community practices — not therapy or medical advice.

What can I do?

We are not going to solve this one reusable bag at a time.

Five minutes.Something small. Something real. Right now.

An hour.Go a little deeper. Show up somewhere.

Thinking bigger.Career paths. Community building. The long game.

I'll explain what's happening. I won't leave you alone in it.

Extreme heat

coming soon

El Niño

coming soon

Marine heatwaves

coming soon

Headlines & misinformation

coming soon

Find your people.

You don't have to carry this alone.

I didn't build this alone. Nobody does.

Joanna Macy

Work That Reconnects

Britt Wray

Generation Dread

Renée Lertzman

Environmental Melancholia

Sarah Jaquette Ray

A Field Guide to Climate Anxiety

Good Grief Network

Community support for climate distress

All We Can Save

Women at the forefront of climate solutions